Please note, we are currently doing contactless delivery only, no pickups at this time.

A La Carte

Menu Options/Order

Deliveries arrive every Monday between 9am – 3pm. Choose any combination of meals from the menu, with a minimum order of $85. You can add extra protein, and choose between a one-time order or recurring subscription (5% discount).

Grilled Striploin Steak

Price: $15.99 ,

With sweet potato mash, seasoned baked spinach, thyme & garlic baked mushrooms & cherry tomatoes

Calories600 Fat15g Carbohydrates40g Protein40g - 0 +

Boneless Grilled Jerk Chicken Thighs

Price: $14.99 ,

With rice & beans, seasoned baked cabbage, peppers & picked red onions

Calories600 Fat15g Carbohydrates45g Protein35g - 0 +

Baked Jerk Tofu

Price: $12.99 ,

With rice & beans, seasoned baked cabbage, peppers & pickled red onions.

Calories420 Fat10g Carbohydrates40g Protein20g - 0 +

Beef & Basil Bolognese

Price: $13.99

On whole wheat penne, thyme & garlic mushrooms & blanched rapini.

Calories600 Fat20g Carbohydrates45g Protein35g - 0 +

Chili Lime & Garlic Shrimp

Price: $13.99 ,

On coconut sticky rice, seasoned bake cabbage & peppers.

Calories430 Fat5g Carbohydrates45g Protein35g - 0 +

Maple Glazed Salmon

Price: $15.99 , ,

With Cajun baked sweet potatoes, blanched rapini & seasoned cherry tomatoes.

Calories420 Fat10g Carbohydrates40g Protein30g - 0 +

Chimichurri Baked Pollock

Price: $13.99 , ,

In house made Chimichurri with organic quinoa & parsley, steamed broccoli & seasoned cherry tomatoes.

Calories350 Fat5g Carbohydrates35g Protein30g - 0 +

Organic Whole Wheat Spaghetti & Grilled Chicken Breast

Price: $13.99

With in house made pesto, spinach & peppers.

Calories500 Fat10g Carbohydrates50g Protein40g - 0 +

Organic Whole Wheat Pesto Spaghetti

Price: $12.99

With baked pesto tofu, peppers & spinach.

Calories400 Fat10g Carbohydrates45g Protein20g - 0 +

Chimi Chicken Bowl

Price: $13.99 ,

With in house made chimichurri vinaigrette, organic quinoa, carrot, cherry tomato, parsley, spinach, sesame seeds, and Cajun grilled chicken breast.

Calories400 Fat10g Carbohydrates40g Protein35g - 0 +

Steak & Grains Bowl

Price: $14.99 ,

With in house made sweet cider vinaigrette, organic quinoa, sesame seeds, parsley, tomato, corn, peas, & chipotle grilled flank steak

Calories450 Fat10g Carbohydrates40g Protein35g - 0 +

Vegan Green Energy Bowl

Price: $12.99 ,

With in house made sweet cider vinaigrette, quinoa, maple cumin chickpeas, carrot, cherry tomato, parsley, spinach & sesame seeds.

Calories350 Fat5g Carbohydrates40g Protein13g - 0 +

Vegan Jerk Bowl

Price: $12.99 ,

With in house jerk vinaigrette, rice & beans, sesame seeds, tomato, carrot, parsley, dried cranberry, spinach & jerk chickpeas.

Calories450 Fat5g Carbohydrates40g Protein15g - 0 +

Energy Bites

Price: $3.99 , ,

Dates, cashews, cocoa powder, unsweetened peanut butter, shredded coconut, vanilla, and salt.

Calories160 Fat7g Carbohydrates11g Protein5g - 0 +

Fruit Cup

Price: $2.99

Add a selection of fresh, seasonal fruit to your order to bring your meal to a refreshing end.

Calories120 Fatg Carbohydratesg Proteing - 0 +

Honey Yogurt Parfait

Price: $3.50

Topped with in house made granola, pumpkin seeds shredded coconut, dried fruits and fresh berries.

Calories155 Fat5g Carbohydrates5g Protein7g - 0 +

    Select Options

    • Price: $ 3.99 CAD Quantity: -+
    • Price: $ 2.99 CAD Quantity: -+
    • Price: $ 3.50 CAD Quantity: -+

    Order details

    Current amount is $0.00 Minimum order is $85.00
    Next delivery date is Monday July 20, 2020

    Selections

85.00
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